‐ Train With Structure
Using a weightlifting app that plans your progression.
Steady Gains
Why Barelog?
Most lifters plateau within 6 months without structure. Barelog applies proven weightlifting principles to keep you focused, consistent, and progressing.

Intuitive And Easy-To-Use
Built for Consistency. Driven by Progress
Reorder Workouts in Seconds
Drag exercises to set the exact order you want for a smooth workout.

See Your Progress
View your top lifts and total volume over time to stay on track.

Customize Your Routine
Pick exercises based on your goals and available equipment.

Barelog in 15 Seconds
Features
How It Works?
- Train Muscles Optimally
- Hit each muscle group at the optimal frequency and volume—no junk sets, no wasted time.
- Fix Routine Weaknesses
- Identify imbalances in your training so you can make targeted adjustments that actually matter.
- Post-Program Breakdown
- Receive specific recommendations after each completed program based on your actual performance data.
- Break Plateaus with Advanced Sets
- Apply Myo‑Reps, dropsets, and supersets exactly when you need them to push past sticking points.
- Never Lose Your Progress
- Your PRs automatically carry forward to each new program, keeping your training continuously progressive.
- Focus on Lagging Muscles
- Tell Barelog which muscles need extra work, and it will adjust volume and frequency accordingly.
- Train at the Right Intensity
- Get personalized weight recommendations that update based on your actual performance each session.
- Track Real Progress
- Visualize improvements, plateaus, and trends with clear charts and insights.

Strength &Hypertrophy
Barelog supports both strength and hypertrophy training. Gain strength, build muscle, or combine both.



Frequently Asked Questions
Pricing
Barelog Plans
Try it free for 7 days. Cancel anytime.
Basic
Start your weight training journey with confidence. Access ready-to-use programs, learn proper form with curated video guides, and track your progress.
- 7-Day Free Trial
- Ready-to-Use Programs
- Create up to 5 Custom Programs
- Program History: 10
- Add up to 10 Custom Exercises
- Curated Exercise Video Guides
- Full Access to Program Library
- Automatic Intensity Adjustment
- Balanced Workout Structure
- Workout Stats
- Strength & Hypertrophy Training
- Weight Training Knowledge Base
Advanced (Recommended)
Take complete control of your training. Fine-tune every detail, utilize advanced techniques, and track your progress with precision – all in one place.
- All Basic Plan Features
- Custom Programs: Unlimited
- Program History: Unlimited
- Custom Exercises: Unlimited
- Program Optimizer
- Post-Program Feedback
- Advanced Set Types (Myo-Reps, Dropsets, etc.)
- Set Calculator
- Supersets Grouping
- Track Progress Across All Programs
- 1RM Model Selection and Tuning
- And More...
Contact
Have Questions?
Contact us with any questions or feedback.